When people are having aches and pain, it is usually due to the fact that structures are not moving properly and certain muscles are not stablizing the body correctly. Initially, therapeautic exercses are designed to help restore full range of motion to the structures of the body. Once motion is restored, therapeutic exercises are geared towards increasing the bodies ability to stabilize itself. Pressure is taken off spine and other joints by allowing the muscles of the body to stabilize and absorb the pressure. The ultimate goal of therapeatuic exercises is to help maintain the corrections made through chiropractic care.